Light Weights and Abs Fitness Class for Staff and Faculty
Other Dates For This Event:
Wednesday, 26 January, 2022
Faculty & Staff Light Weights & Abs Group Fitness Class kicks off the first week of January and is offered twice a week on Monday and Wednesday. Classes are in-person and masks are required.
Light Weights & Abs is an upbeat group fitness class combining total body toning and aerobic exercise. Have fun while burning calories and toning your muscles. Please wear comfortable workout attire and sneakers. (Open to Faculty & Staff only)
Monday & Wednesdays at 5:00pm-6:00pm (Byron Royals Room)
Instructor: Maribeth Smith