Events Calendar

Gentle Yoga for Students, Staff and Faculty

Friday, 20 March, 2020

12:15 PM - 12:45 PM

This class is perfect for the beginner or someone who prefers a slower yoga class.  Basic yoga poses will be taught.  Breathing practices and relaxation techniques will be presented to achieve an inner sense of wellbeing. Instruction will include simple alignment techniques to cultivate comfortable posture and internal strength.

 Open to staff and faculty

 Instructor: Rachel Bourizk

This class is sponsored by the Center for Health Education and Wellness.

To be included on the group email for cancellations and room changes email chew@scranton.edu

Contact:

Barbara Eagen

Phone: 570 575-9254
Website: Click to Visit

Byron Recreation Complex, Murray Royals Room

1100 Linden St.
Scranton, PA 18510