Events Calendar

Light Weights & Abs for staff & faculty

Other Dates For This Event:


Wednesday, 02 January, 2013

Participate in a fun class to burn fat while strengthening your muscles, heart and lungs. Join in a workout that uses light weights and resistance bands along with aerobic exercise to tone your entire body.

Bring completed FITNESS QUESTIONNAIRE (PARQ) to class>  the PARQ is located on the employee wellness website under forms.

Mondays and Wednesdays 5pm - 5:50pm

Aerobics Room in the Byron

Instructor:  Maribeth Smith

Contact:

Cathy Mascelli

Phone: 941-4550
Website: Click to Visit

Byron Complex, Aerobics Room

1100 Linden St.
Scranton, PA 18510