Other Dates For This Event:
Friday, 12 July, 2013
Fridays in the PNC Board Room of Brennan Hall
Wednesdays in the Murray Royals Room in the Byron
Gentle and easy class especially good for those who want to relax and increase flexibility. Drop in. Wear comfortable loose clothing with bare feet or socks. Fill out the fitness questionnaire (PARQ) and hand in to the instructor. The form is located on the employee wellness website.
Mats are provided.