Events Calendar

Light weights & abs for staff & faculty

Other Dates For This Event:

Wednesday, 30 October, 2013

Participate in a fun class to burn fat while strengthening your muscles, heart and lungs. Join in a workout that uses light weights and resistance bands along with aerobic exercise to tone your entire body.

Bring completed FITNESS QUESTIONNAIRE (PARQ) to class.  The PARQ is located on the employee wellness website under forms.

Mondays and Wednesdays 5pm - 5:50pm

Murray Royals Room in the Byron

Instructor:  Maribeth Smith


Cathy Mascelli

Phone: 570-941-4550
Website: Click to Visit

Byron Recreation Complex, Murray Royals Room

1100 Linden St.
Scranton, PA 18510