Other Dates For This Event:
Monday, 11 August, 2014
A fast paced class using 3, 4 or 5 lbs. weights and resistance bands. Drop in Mondays and Wednesdays 5-5:50 p.m.
Aerobics Room in the Byron
NOTE: NEW PARTICIPANTS FILL OUT A FITNESS QUESTIONNAIRE (PARQ) PRIOR TO CLASS. HAND IN AT FIRST CLASS. GO TO www.scranton.edu/employeewellness FORMS FOR PARQ.