CHEW- Yoga Flow Weekly Wellness Class
Other Dates For This Event:
Tuesday, 29 September, 2020
This class is suitable for the beginner yoga practitioner. Basic yoga poses will be taught. Breathing practices and relaxation techniques will be presented to achieve an inner sense of wellbeing. Instruction will include simple alignment techniques to cultivate comfortable posture and internal strength.
Instructor: Amy Driscoll-McNulty
Open to students, staff and faculty
This class is sponsored by the Center for Health Education and Wellness. To be included on the group email for cancellations and room changes contact chew@scranton.edu
Outside in person class-weather permitting
*SPONSORED BY THE CENTER FOR HEALTH EDUCATION AND WELLNESS