Events Calendar

CHEW Light Weights and Abs- Weekly Wellness Class

Other Dates For This Event:


Wednesday, 30 September, 2020

Lite Weights & Abs:  An upbeat group fitness class combining total body toning and aerobic exercise using light weights and resistance bands. Have fun while burning fat and strengthening your muscles, heart and lungs. Please wear comfortable workout attire and sneakers. Light weights are provided.

Open to students, staff and faculty 

Instructor: Maribeth Smith, Certified Group Fitness Instructor

Please email CHEW@scranton.edu for ZOOM code

 

* SPONSORED BY THE CENTER FOR HEALTH EDUCATION AND WELLNESS 

Contact:

Barb Eagen

Phone: (570) 941-4253
Website: Click to Visit

The University of Scranton

800 Linden Street
Scranton, PA 18510