CHEW-Light Weights and Abs
Other Dates For This Event:
Wednesday, 14 April, 2021
Please Email Chew@scranton.edu for the ZOOM code.
Lite Weights & Abs: An upbeat group fitness class combining total body toning and aerobic exercise using light weights and resistance bands. Have fun while burning fat and strengthening your muscles, heart and lungs. Please wear comfortable workout attire and sneakers. Light weights are provided.
Open to students, staff and faculty
Instructor: Maribeth Smith, Certified Group Fitness Instructor