CHEW's Lunchtime Yoga Flow
Other Dates For This Event:
Wednesday, 30 March, 2022
Grab your yoga mat or towel and join us for Yoga Flow every Wednesday at 12:15 pm -12:45 pm. in the Byron Gym- Royals Room
A gentle 30-minute class focusing on flowing from pose to pose
and linking the movement with the breath. The instructor will offer a variety of
modifications to encourage participation of everyone. Classes will include sitting,
standing, and inverted postures, and suggest challenging variations for more
advanced students, yet fun and non-intimidating options for newer students.