Events Calendar

CHEW's Energizing Yoga

Other Dates For This Event:


Thursday, 17 February, 2022

Join Chelsea or Scott for Energizing Yoga on Thursdays @ 5:00 pm-5:45 pm

Energizing Yoga is for experienced students as well as beginners with a higher fitness level. Breath is emphasized throughout this practice and includes sun salutations, standing, seated and reclining poses as well as balancing poses.

The 45-minute Energizing Yoga classes are designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures and a strong focus on the power of breath awareness. Energizing Yoga classes tend to be more aerobic, and will incorporate poses. Relaxation closes the class.

Contact:

Dina Angeloni

Phone: 5709414253
Website: Click to Visit

Categories:

Byron Recreation Complex, Murray Royals Room

1100 Linden St.
 Scranton, PA 18510