Lunchtime Yoga Flow
Other Dates For This Event:
Wednesday, 15 May, 2024
A gentle 30-minute class focusing on flowing from pose to pose
and linking the movement with the breath. The instructor will offer a variety of
modifications to encourage participation of everyone. Classes will include sitting,
standing, and inverted postures, and suggest challenging variations for more
advanced students, yet fun and non-intimidating options for newer students.