Events Calendar

Sound Bath Meditation for Staff and Faculty

Friday, 15 March, 2024

Sound Meditation Workshop

Experience the power of sound with this special workshop designed to help you quite your thoughts, deepen your breath, and feel more present in your body. Sound meditation uses sound, music, and specialized instruments to promote deep relaxation. This is a great way to feel the benefits of meditation for people who may struggle with sitting in silence. Sound meditation fills the mind with music, so you can let go of stress and feel more at ease.

- Feel the power of sound

- Calm your busy mind

- Soothe anxious thoughts

- Experience deep relaxation

 

Pre-registration is required since there are only 35 slots available.

If you have any questions, please email chew@scranton.edu or call CHEW @ X4253

Contact:

Dina Angeloni

Phone: 5709414253
Website: Click to Visit

Categories:

Byron Recreation Complex, Murray Royals Room

1100 Linden St.
 Scranton, PA 18510