Events Calendar

Gentle Yoga

Friday, 13 October, 2017

Gentle Yoga

This class is perfect for the beginner or someone who prefers a slower yoga class.  Basic yoga poses will be taught.  Breathing practices and relaxation techniques will be presented to achieve an inner sense of wellbeing. Instruction will include simple alignment techniques to cultivate comfortable posture and internal strength.

 Open to staff and faculty

 Instructor: Patrice Lawrence

This class is sponsored by the Center for Health Education and Wellness.

To be included on the group email for cancellations and room changes email chew@scranton.edu

 

Contact:

Cathy Mascelli

Phone: 941-4253
Website: Click to Visit

Brennan Hall, PNC Bank Board Room (500)

320 Madison Avenue
Scranton, PA 18510