Lite Weights and Abs for Staff and Faculty
Other Dates For This Event:
Monday, 30 April, 2018
An upbeat fitness class combining total body toning and aerobic exercise using light weights and resistance bands. Have fun while burning fat and strengthening your muscles, heart and lungs. Please wear comforatable workout attire and sneakers. Light weighs are provided.
THIS CLASS IS SPONSORED BY THE CENTER FOR HEALTH EDUCATION AND WELLNESS. TO BE INCLUDED IN THE GROUP EMAIL FOR CANCELLATIONS AND ROOM CHANGES EMAIL CHEW@SCRANTON.EDU