Summer Yoga Flow for Students, Staff and Faculty (Limited Dates Please Read Description)
Other Dates For This Event:
Wednesday, 19 June, 2019
June 5, 19, 26
July 10, 17, 31
August 14, 21
This class is suitable for the beginner yoga practitioner. Basic yoga poses will be taught. Breathing practices and relaxation techniques will be presented to achieve an inner sense of wellbeing. Instruction will include simple alignment techniques to cultivate comfortable posture and internal strength.
Wednesdays 12:15pm - 12:45pm
ELH Therapy Garden
Rain Location ELH 442
Open to students, staff and students.
This class is sponsored by the Center for Health Education and Wellness. To be included on the group email for cancellations and room changes email chew@scranton.edu