Mindfulness Meditation-LIVE

Events Calendar

Other Dates For This Event:

05:00 PM - 05:30 PM

Join Mindfulness Meditation Live Zoom Meeting-

Mondays at 5:00pm

https://zoom.us/j/726779457

Meeting ID: 726 779 457

Check out CHEW's Virtual Weekly Wellness Class Offerings

Weekly Wellness Zoom Classes

Mondays @ 5pm - Mindfulness Meditation w/ Lisa & Phil - LIVE Zoom Class

Tuesdays @ 12:15pm- Yoga Flow w/ Amy- LIVE Zoom Class

Open to students, faculty and staff. Class meeting information posted on RoyalSync or by emailing chew@scranton.edu for a class invitation.

Weekly Wellness Classes on Your Own

Yoga Anytime - Weekly Youtube Classes w/ Chelsea & Scott -

Classes filmed and posted weekly on the CHEW YouTube Channel

Circuit Training- New workout programs Wed & Sun w/Andrew

Filmed and posted on CHEW's Instagram twice a week. Step-by-step at-home exercises designed to work for different muscle groups. No equipment needed.

We hope you and your family are staying healthy and safe.

Be well,
The Center for Health Education & Wellness

Barbara Eagen

Phone: (570) 9414253
Website: Click to Visit

800 Linden Street
Scranton, PA 18510