Events Calendar

POUND-Live

Thursday, 21 May, 2020

Greetings, 

We are thrilled to be able to continue Weekly Wellness Classes in a creative way and invite you to join our virtual classes, which are offered in both live and recorded formats.     

Join POUND Live Zoom Meeting-  Email CHEW@scranton.edu for the meeting code.

 

Check out CHEW's Virtual Weekly Wellness Class Offerings 

Weekly Wellness Zoom Classes  

Mondays @ 5pm - Mindfulness Meditation w/ Lisa & Phil - LIVE Zoom Class 

Tuesdays @ 12:15pm- Yoga Flow w/ Amy- LIVE Zoom Class  

Thursdays @ 6:00 pm- POUND w/ Billie- LIVE Zoom Class

 

Open to students, faculty and staff.  Class meeting information posted on RoyalSync or by emailing chew@scranton.edu for a class invitation. 

Weekly Wellness Classes on Your Own  

Yoga Anytime - Weekly Youtube Classes w/ Chelsea & Scott - 

Classes filmed and posted weekly on the CHEW YouTube Channel 

Circuit Training- New workout programs Wed & Sun w/Andrew 

Filmed and posted on CHEW's Instagram twice a week. Step-by-step at-home exercises designed to work for different muscle groups. No equipment needed. 

We hope you and your family are staying healthy and safe.  

Be well, 
The Center for Health Education & Wellness  

 

Contact:

Barbara Eagen

Phone: (570) 941-4253
Website: Click to Visit

Categories:

The University of Scranton

800 Linden Street
 Scranton, PA 18510