30 minute mat for staff & faculty
Other Dates For This Event:
Thursday, 29 March, 2012
30 minute lunchtime workout to increase flexibility, reduce stiffness in your back and joints and strengthen your back. Check out this easy workout. There is no sweating involved …just wear comfortable loose clothes and go back to work.
This class will meet all semester.
Bring completed FITNESS QUESTIONNAIRE (PARQ) to class.
Thursdays 12:05pm - 12:35pm
Royals Room in the Byron
Instructor: Leslie Gleason