Calm and Strong Yoga
Other Dates For This Event:
Tuesday, 08 October, 2024
Calm & Strong Yoga: Discover the perfect blend of tranquility and empowerment with the "Calm and Strong" yoga class series. Designed for all levels, from beginners to seasoned practitioners, this series
promises a transformative experience that nurtures the body, mind, and spirit.
In "Calm and Strong," you'll be guided through a harmonious flow of poses that cultivate inner
peace and build physical strength. Each session will leave you feeling balanced, connected to
yourself, and attuned to the collective energy of the class. Certified Yoga Instructor Miranda
Miaris will offer modifications and variations, ensuring a supportive and inclusive environment
for all participants.
Whether you're seeking a gentle introduction to yoga or looking to deepen your practice, "Calm
and Strong" invites you to explore the full spectrum of your potential.
Embrace a journey of self-discovery and empowerment, and emerge from each class feeling
revitalized and centered.