Events Calendar

Royal Fit a class for staff & faculty

Other Dates For This Event:


Thursday, 19 December, 2013

Royal Fit is a new class for staff & faculty.  It is inspired by cross fit and insanity type training with basic calisthenics.  The class provides a full body workout in a challenging yet encouraging enrivronment. 

Anyone with back or knee issues or who answers yes to any of the questions on the fitness questionnaire, PARQ should consult their doctor before beginning this class.

The PARQ and Waiver should be completed and hande to the instructor Bobby Hermes  or Employee Wellness before the first class.  The forms are located on the employee wellness website. 

Contact:

Cathy Mascelli

Phone: 570-941-4550
Website: Click to Visit

Byron Recreation Complex, Murray Royals Room

1100 Linden St.
Scranton, PA 18510